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Are you looking for a supportive community where you can connect with others while deepening your connection to yourself?
Groups can offer a unique opportunity to explore your journey in a communal setting with individuals who share similar goals unique to their paths.
In these groups, we’ll engage in art-based activities and discussions that encourage self-exploration, emotional healing, and connection. Whether working on self-esteem, body image, or personal development, group therapy offers a powerful way to heal and grow through creative expression alongside others.
Building a creative community of wellness together.
Rediscover Your Creative Side
Are you craving more time for self-care? Ready to explore your inner world and renew your sense of self? Dive into a creative journey with our 4-Week Therapeutic Art Group!
A collaborative morning of self-care
This group is a collaborative offering from Soul Flow Therapy and Thrita Center, bringing together creativity, mindfulness, and practical approaches to stress management in a supportive group setting. Join us in Port Moody for
A Creative Community Gathering
An afternoon of self-care, connection, and therapeutic art-making. Tune in and support your needs, connect with others, and get in touch with your creative side.
Creatively Cultivating Connections
It can be difficult to meet new people as adults, and this group aims to cultivate a supportive environment. The Gathering is for women seeking more connection in their lives.
Create Your Future with Intention
This workshop offers a creative space to visualize and manifest your dreams. Join us in Port Moody for an inspiring afternoon of art, connection, and self-reflection as we bring your vision to life.
