Creative Renewal

Together, Soul Flow Therapy and Intrinsic Therapy are excited to offer a new 4-week online therapeutic art therapy group this fall.

Have you ever said:

"I used to love making art as a kid..."

Somewhere along the way, work, responsibilities, and everyday life took over. Many of us stop making art—not because we aren't creative, but because we stop making space for creativity.

This group is an invitation to reconnect with that part of yourself.

Whether you're feeling disconnected from play, craving a creative outlet, or simply looking for a supportive community to create alongside, you'll be welcomed just as you are.

Over four weeks, we'll explore creativity through guided art experiences, reflection, and discussion in a warm and encouraging online environment. No artistic experience is needed—only curiosity and a willingness to explore.

This group may be for you if...

• You loved making art as a child but haven't picked it up in years.
• You're feeling stressed, overwhelmed, or creatively stuck.
• You're looking for a meaningful creative self-care practice.
• You'd enjoy creating alongside others in a supportive community.
• You've been wanting to reconnect with your creativity without worrying about being "good" at art.

Two Unique Cohorts

We're offering two distinct four-week online groups, beginning in September and October.

Each cohort will feature different creative themes and activities, so you're welcome to join one—or both—for a unique experience.

Join the Interest List

Registration opens soon.

Join the interest list to:

• Receive early access before public registration
• Receive a special introductory discount
• Be the first to hear when dates are released

Join the Interest List →