Groups + Workshops

Building a creative community of wellness together.

Groups are developed with you and your needs in mind. As a community, we can offer support to each other while developing a connection to ourselves. Each group is unique and curated to nourish connection, creativity, and empowerment.

Vibrant flowers symbolize nurturing self-care, creativity, and growth in group sessions.

Self-Care Saturday

A Creative Community Gathering

Next Date Coming Soon

This is an afternoon journey of self-care, connection, and therapeutic art-making in Port Moody. If you're looking to tune in and support your needs, connect with others, and get in touch with your creative side, this in-person gathering is the perfect opportunity to do just that.

Woman hugging flowers in a gesture of embracing community, symbolizing compassion, creativity, and connection in group sessions.

The Gathering

Creatively Cultivating Connections

Coming soon!

The Gathering is for women seeking more connection in their lives. It can be difficult to meet new people as adults, and this group aims to cultivate a supportive environment for fostering connections among like-minded women in the community through art-making, gentle somatic practices and conversation.

Stay tuned to learn more!

Vision Boarding Workshop

No offerings at this time.

The Art of Self-Love

A collaboration with Intrinsic Therapy

No offerings at this time.

Self-Exploration Through Art

A collaboration with Intrinsic Therapy

No offerings at this time.

Questions before getting started? Get in touch.